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Many frozen foods are highly processed. Keep an eye out for the Big Four at-risk ingredients and non-cane sugars. Stay away from frozen foods that contain them, unless they are marked organic or non-GM.



Non-GMO
A.C. LaRocco
Amy’s Kitchen
Cascadian Farms
Cedarlane
Helen’s Kitchen
Ian’s Natural Foods
Linda McCartney
Mom Made Meals
Rising Moon*
The Simple Soyman
Woodstock Farms*
May Contain GMO Ingredients
Boca, unless labeled organic (Kraft)
Celeste (Pinnacle Foods)
Eggo Waffles (Kellogg)
Gardenburger
Green Giant frozen meals (General Mills)
Healthy Choice (ConAgra)
Kid’s Cuisine (ConAgra)
Lean Cuisine (Nestle)
Marie Callender’s (ConAgra)
Morningstar Farms, unless organic soy line
   (Kellogg)
Rosetto Frozen Pasta (Nestle)
Stouffer’s (Nestle)
Swanson (Campbell’s)
Tombstone (Kraft)
Totino’s (Smucker’s)
Voila! (Birds Eye/Unilever)

NOTE: Brands with an * asterisk indicate the company's products are enrolled in the Non-GMO Project's third-party Product Verification Program. Visit their website to find which products are enrolled and which are verified as compliant with rigorous best practices for GMO avoidance.


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Copyright 2009. All Rights Reserved. Select photos courtesy of Michele McKee.

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