Other than corn, no GM grains are sold on the market. Look for 100 percent wheat pasta, couscous, rice, quinoa, oats, barley, sorghum, and dried beans (except soybeans).
PASTA & GRAINS Non-GMO Annie’s* Bob’s Red Mill, organic Eden* Field Day* KAMUT Lotus Foods Lundberg Family Farms* Organic Planet* Sunridge Farms Vita-Spelt pasta
May Contain GMO Ingredients Betty Crocker meals (General Mills) Knorr (Unilever) Kraft Macaroni & Cheese meals Lipton meal packets (Unilever) Near East (Quaker) Pasta Roni & Rice-A-Roni meals (Quaker)
PACKAGED MEALS Non-GMO Amy’s Casbah (Hain-Celestial) Dr. McDougall’s Right Foods Fantastic Foods* Ian’s Natural Foods Lundberg Farms Rice Sensations* Rising Moon* Seeds of Change organic meals
May Contain GMO Ingredients Betty Crocker meals (General Mills) Knorr (Unilever) Kraft Macaroni & Cheese meals Lipton meal packets (Unilever) Pasta Roni and Rice-A-Roni meals (Quaker)
NOTE: Brands with an * asterisk indicate the company's products are enrolled in the Non-GMO Project's third-party Product Verification Program. Visit their website to find which products are enrolled and which are verified as compliant with rigorous best practices for GMO avoidance.
