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soup SOUPS, SAUCES & CANNED FOODS

Many soups and sauces are highly processed, so examine the ingredient lists closely to avoid the Big Four at-risk ingredients and non-cane sugars.



SOUPS - Non-GMO
Amy's
Fantastic Foods*
Health Valley/Westbrae
Imagine Natural
Natural/Hain
Rapunzel
ShariAnn's Organics
Walnut Acres, organic
May Contain GMO Ingredients
Chef Boyardee, Healthy Choice
   (ConAgra)
Campbell's products (Healthy Request,
   Chunky, Simply Home, & Pepperidge
   Farm)
Hormel products
Progresso Soups (General Mills)

SAUCES/SALSAS - Non-GMO
Amy's
Eden*
Emerald Valley Kitchen
Field Day*
Green Mountain Gringo*
Muir Glen Organic
Rising Moon*
Seeds of Change pasta sauce
Walnut Acres pasta sauce

May Contain GMO Ingredients
Bertolli (Unilever)
Chi-Chi's (Hormel)
Classico (Heinz)
Del Monte
Healthy Choice (ConAgra)
Hunt's (ConAgra)
Old El Paso (General Mills)
Pace, unless organic (Campbell's)
Prego (Campbell's)
Ragu (Unilever)
CANNED FOOD - Non-GMO
Amy's
Annie's*
Eden*
ShariAnn's, organic
Westbrae, organic
Yves Veggie Cuisine (Hain Celestial)
Woodstock Farms*
May Contain GMO Ingredients
Chef Boyardee
Dinty Moore, Stagg, Hormel (Hormel)
Franco-American (Campbell's)

NOTE: Brands with an * asterisk indicate the company's products are enrolled in the Non-GMO Project's third-party Product Verification Program. Visit their website to find which products are enrolled and which are verified as compliant with rigorous best practices for GMO avoidance.

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Copyright 2009. All Rights Reserved. Select photos courtesy of Michele McKee.

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